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Programs Designed for Change
Soulogy offers three deliberately designed programs, each with a clear structure, focused pathway and defined timeframe.
Each program targets a specific focus and supports a different stage of change, so you can work at the depth that fits where you are now. Across all programs, structure reduces uncertainty, progress is supported without pressure, and integration is prioritised over intensity.
The Programs
THE VAGAL VITALITY RESET
PHYSIOLOGICAL REGULATION & RECOVERY
Designed for individuals shaped by ongoing stress, this program supports nervous-system regulation and recovery by restoring physiological stability and adaptive capacity.
Format
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6-week structured program
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Individual and group delivery
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