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Same trigger.

A different response.

Understanding the pattern is the beginning. Hypnotherapy works with the response itself.

There is no single starting point for change
Three programs, one approach

Begin where it shows up

Three six-week programs,

each focused on a different part of the same experience:
a response that keeps running after its reason has passed.

Room to Recover

Anxiety, Stress, Recovery &

Capacity

It can be difficult to step out of familiar patterns or find relief from what you’re carrying. Somatic practices and clinical hypnotherapy can help you develop a greater sense of ease, feel more connected to yourself and find new ways to respond to what you’re experiencing.

Then and Now

Past Experiences

&

Present Responses

Knowing why something still hurts hasn’t made it hurt less. Trauma work here begins with feeling settled enough to start. Carefully paced clinical trauma hypnotherapy, including the DeTrauma Technique™, supports the processing of earlier experiences and helps reduce their emotional hold on the present.

Outside the Script

Identity, Expectations &

Self-trust

Being good at your role doesn’t mean it’s the right one for you. You may question your abilities, put off change or put your own ambitions aside. Hypnotherapy can help you develop greater self-trust, gain clarity about what you want and change the patterns that hold you back—so your choices reflect who you are, not just who you’ve learned to be.

where to start

You don’t need all the answers to begin

Perhaps one of the programs feels familiar.

Perhaps you recognise yourself in all three.

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The work begins with what brings you here and is shaped around your needs, drawing on elements of all three programs where relevant.

The programs are a starting point, not a structure to fit into.

working together

Three simple steps

01

02

03

Begin with a conversation

A first session

Explore your options

A 90-minute session to understand what is happening, what has already been tried, and which program, or combination, suits best.

Consider individual sessions, group work, workshops or online programs, with guidance on what may best suit your needs and circumstances.

Zina, founder of Soulogy

Zina is a certified clinical hypnotherapist specialising in the DeTrauma Technique™. She also brings more than 20 years’ experience in business process leadership and transformation.

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Her work has always involved looking beyond the obvious problem to understand what keeps it happening. At Soulogy, she brings that same curiosity to the patterns people find difficult to change, alongside a personal understanding of the demands of corporate life.

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Her approach is thoughtful, collaborative and focused on what matters to the person in front of her.

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