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How Can I Overcome Insulin Resistance and Reach My Ideal Weight?
Insulin Resistance can fuel carb cravings, but with the right strategy you can gain control. In today’s fast-paced world, stress has...

Zina Tranis
Jan 284 min read
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The Endocrine System, Stress, and Cortisol: Understanding the Root Cause Connection
In both medical and psychological contexts, the term "root cause" refers to the underlying factor or primary source that leads to a...

Zina Tranis
Nov 20, 20244 min read
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The Hidden Enemy: How Chronic Stress Affects Our Bodies and Minds
In today’s fast-paced world, chronic stress has become a silent enemy that many of us unknowingly battle every day. Whether it's the...

Zina Tranis
Nov 17, 20246 min read
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Naturally Slim: 6-Week Journey with GastroBand Hypnosis and Mind-Body Rebalancing
The Soulogy Vagus Nerve and Parasympathetic Rebalancing Program, including GastroBand Hypnosis, is a 6-week program designed around...

Zina Tranis
Oct 30, 20243 min read
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The Hidden Connection: Abdominal Fat and Chronic Sympathetic Overactivity
When we think about the health risks associated with abdominal fat, most of us focus on the aesthetic aspects and the increased risk of...

Zina Tranis
Jun 3, 20244 min read
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How Does the Gut-Brain Connection Affect Our Well-Being?
Understanding the gut-brain axis is key to holistic well-being. Manage stress with mindful practices, healthy habits, endocrine balance

Zina Tranis
Jan 31, 20243 min read
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